Here’s some of what we did on Insight Timer last Thursday (or Friday for those further East than me). Forgiveness Song, Healing Prayer, and Open. Plus a guest appearance by Macavity the Mystery Cat and a box elder bug.

If you’d like the whole recording, both audio and video options are available to my Patreon subscribers here: https://patreon.com/trinabrunk.

And to get updates on my next live streams follow me on Insight Timer.

Much love!