Spring!!! The pollinators are buzzing in the plum trees, spring ephemerals are dancing in the forest, and dandelions are popping up all over the yard!

Creativity is buzzing inside me too . . .

and I’ve learned that if I don’t give my creativity a constructive place to go, it turns into anxiety over the many many things that I don’t have any control over. Which doesn’t position me very well for the things I CAN do.

But. . . if I give myself permission to feel what I feel, — and make space in my body for the full experience,

. . . . and allow myself to notice where I feel called 

 . . . . and let the e-motion to move me creatively with what I CAN control, good things happen.

Sometimes what happens looks like art. Sometimes it sounds like music. Sometimes it takes the form of a nourishing meal I make for my loved ones or a garden that feeds me on all levels and connects me with a sense of joy and hope for the future.

I am convinced that the creative process is medicine.

And I don’t want to keep it to myself.

I’m curious — would you be interested in joining me for a creativity challenge?

More specifically, a safe, judgement-free zone where participants commit to a set number of days to engage in SOME form of creativity each day, and share about their experience with each other?

if so, visit my Patreon to weigh in.

trina brunk, singer/songwriter

Transcendent, joyous and authentic, a gift of grace: the music of singer/songwriter Trina Brunk is alternately inspiring, vulnerable, subtle, soaring, stirring, enlivening.

Latest posts

Discover more from trina brunk, Singer/songwriter

Subscribe now to keep reading and get access to the full archive.

Continue reading