Category: blog
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Today I challenged myself to chant 108 repetitions of the Gayatri Mantra on my Insight Timer Live Stream. I was blessed that a couple of…
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Our bodies are so wise. My body has been giving me strong signals to pay attention. Last week the discomfort was pretty intense and I…
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Happy Juneteenth. ❤️🙏 to my White family: How do we stick around, stay present, continue to face the hard, embarrassing, awkward stuff in ourselves and…
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What would it take to feel willing to really step into the idea that we are all One? Does it require that we agree, or…
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This morning I saw on a friend’s facebook feed something about the next wave of the pandemic being at the mental health level. . .…
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Our unique light, our true gifts, burn from the inside until we release them. We can’t go un-numb without feeling this. Most of us, I’m…
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The following is an excerpt from a memoir I’ve been working on. The kids and I spent much of our summer at a farm that…
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OOOOOOMMMMMMMMMMMMMmmmmmmmm The collective resonance of all the voices of those gathered in a circle with me reverberates through every cell of my being and I…